Recently, I have been feeling quite down. I've been ill a lot too, and times like these I just feel horrible with myself and want to cry. I'm not depressed (but have so much respect for people who go through depression and other mental illnesses on a daily basis) but I have just been feeling bleugh inside and all I have wanted to do is hide under my covers away from everyone and everything.
I don't feel like this usually, only really when I am ill or have had a shitty week or been in a tough situation. I thought I would write this blog to share some of my favourite things I have found to do that cheer me up a bit, whether I am ill, upset or feeling down inside.
Have a cup of tea- I am a sucker for a cup of tea at the best of times, but when I am ill or feeling rubbish a nice big mug of tea helps cheer me up and also warms me up. I love being able to wrap my hands around the warm mug and get some heat in me.
Paint my nails- Bit of a strange one, but I always find painting my nails helps cheer me up a lot. I feel naked when I go out without painted nails haha and painting my nails instantly cheers me up being able to add a pop of colour to my outfit. Also it adds a touch of 'glam' and fashion, even if I am just sitting around in my pyjamas all day.
Watch Disney Movies- Disney films are my go to type of movies. Whenever I feel like rubbish I put on a Disney film and find myself singing along and feeling happy. My favourites have to be Tangled, Frozen and the Lion King. I could literally spend a whole day watching Disney films (my best friend Danielle would agree, and she would easily join me)
Have a long hot shower- Sadly I don't have a bath in my house, but I really enjoy having a nice long shower to help feel better in myself. I always feel rejuvenated afterwards and loveee putting on clean pyjamas and getting all cosy.
Colour in- Again a strange one, but colouring in helps me relax and unwind. I could spend hours upon hours colouring in just one picture. I own Millie Marotta's Animal Kingdom (£5 on Amazon) and love nothing more than spending my time colouring on all the pretty pictures.
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| One of the many pretty pictures in Millie Marotta's book |
Sleep- They say sleep is the best medicine, and I totally agree with this statement. I love getting cosy in my bed and sleeping off anything for a few hours. I'd say catching z's is definitely becoming one of my hobbies.
See you all soon!
Much love x

